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Anxiety

Posted: Mon Apr 20, 2020 3:26 am
by spartan_ninja45
Anyone else get really paranoid/nervous on ops? I didn't used to feel this way. I was fearless back then (and probably a bit more naive than I am now). But nowadays it seems like every time I gear up and step outside, I have this fear that someone will see me and call the police. Any tips for dealing with this anxiety?

Re: Anxiety

Posted: Mon Apr 20, 2020 6:38 am
by Xanatos
Veteran's paranoia. I've not experienced it myself, but I'm aware of the phenomenon. Seems like it's a passing thing you just need to break through.

Re: Anxiety

Posted: Tue Apr 21, 2020 4:09 pm
by Bruce Wayne
That sucks, maybe try tactical breathing.