Night Ops

For me its the satisfaction of knowing the world is open to me as my oyster and my skills and abilities allow me to go places I couldnt hope to do in the Daytime. Also your suburb and other areas become like another world after hours , different people come out , things are done differently and ever...

By the looks of things here quite a few people have their training regimes and programs , But what about your diet ? Ive been trying to bulk up the last few months with weightless resistance training exercises and a high carbohydrate and protien diet and so far ive had moderate sucess. My diet consi...

Okay , Its been a while since ive done any huge operations on my own. Say about a good 8 months to a year. Ive being busy finishing my HSC and starting Uni. However Ive decided my current University course just isnt for me and I wont be reenrolling to something different until next year. I'm looking...

Okay , Lets discuss the bare essentials and the must haves for N.O and why we must have them. This may help some newer members and just be a general refresher for all. Feel free to discuss your own personal load that you like to take on your ops.

God....


How I have missed these forums..
One day I went to log in and they were gone. Ive looked for so long. But Damn sure am glad to have found this place once more.

Good to see everyone again.